Pregnancy and postnatal yoga

Yoga classes in Hook and Basingstoke, Hampshire.

PREGNANCY YOGA CLASSES

Pregnancy yoga classes are on Tuesdays, 7 – 8.30pm at the Sacred Heart Church hall in Hook (near Basingstoke), Hampshire RG27 9LA.

Gently and safely maintain strength, flexibility and wellbeing during pregnancy and practice yoga movements and relaxation exercises to enhance your pregnancy and birth experience.

MORE INFORMATION | BOOK ONLINE


POSTNATAL MUM AND BABY YOGA CLASSES

Postnatal mum and baby yoga classes are on Mondays, 1.30-2.30pm at Hook Community Centre, Ravenscroft, Hook, near Basingstoke RG27 9NN. From Monday 6th January 2020 the classes will be held at John Lewis in Basingstoke in a private area next to the cafe. There is free parking. The classes at the new venue will be on Mondays at 11am-12pm. Click here for class dates.

Safely regain strength, flexibility and wellbeing postnatally with yoga. Gently recover, tone, stretch, and practice relaxing your body & mind, whilst including and interacting with your baby. Meet other mums and babies in a friendly, relaxed environment.

MORE INFORMATION | BOOK ONLINE


If you have any questions please contact rosanna@yogababes.co.uk or 07881 987330. 

No yoga experience necessary.

Pregnancy yoga classes and postnatal mum & baby yoga classes for people living in or near Hook, Hartley Wintney, Odiham, Winchfield, Basingstoke, Old Basing, Newnham, Chineham, Sherfield-on-Loddon, Rotherwick, Hound Green, Mattingley, Heckfield, Church Crookham, Fleet and Hampshire.