YOGA FOR PREGNANCY
and beyond!

YogaBabes is about enjoying your changing body and family through the mind, body, spirit practise of yoga – giving you the mental, emotional and physical tools that will enable you to adjust with as much ease as possible to enjoy, love and nurture your baby and yourself.

Choose from

• pre-natal yoga classes
  
• post natal baby classs
• birth coaching sessions
  
• anusara inspired regular classes
• monthly meditation evening
  

                              

YogaBabes is for families

It is for women who have just found out they are expecting and want to find a safe form of
exercise to help their bodies and minds cope with the prospect of becoming a parent.

                              
YogaBabes is for babies!

For the babies growing in the womb – we teach how mums can connect with their unborn babies,
feel at ease with their changing shape, promoting that bond between mother and child.

                                                                  

YogaBabes is for daddys, friends and the rest of the family!

Everyone benefits from the stretching, breathing, relaxing and insights of yoga.
Bring along the whole family to my Anusara inspired classes.