Pregnancy yoga & postnatal yoga classes in Hook, nr Basingstoke, Hampshire

Yoga classes for pregnancy and mum & baby

Yoga classes for pregnancy and mum & baby

pregnancy yoga classes and mum & baby postnatal yoga classes

Pregnancy and postnatal yoga

Yoga classes in Hook, near Basingstoke, Hampshire.

PREGNANCY YOGA CLASSES

Pregnancy yoga classes are on Tuesdays, 7 – 8.30pm at the Sacred Heart Church hall in Hook (near Basingstoke), Hampshire RG27 9LA.

Gently and safely maintain strength, flexibility and wellbeing during pregnancy and practice yoga movements and relaxation exercises to enhance your pregnancy and birth experience.

 

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POSTNATAL MUM AND BABY YOGA CLASSES

Postnatal mum and baby yoga classes are on Mondays, 1.30-2.30pm at Hook Community Centre, Ravenscroft, Hook, near Basingstoke RG27 9NN.

Safely regain strength, flexibility and wellbeing postnatally. Gently recover, tone, stretch and relax your postnatal body & mind, whilst encouraging your baby’s physical and emotional milestones through gentle touch, movement and songs.

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If you have any questions please contact rosanna@yogababes.co.uk or 07881 987330. 

No yoga experience necessary.

Pregnancy yoga classes and postnatal mum & baby yoga classes for people living in or near Hook, Hartley Wintney, Odiham, Winchfield, Basingstoke, Old Basing, Newnham, Chineham, Sherfield-on-Loddon, Rotherwick, Hound Green, Mattingley, Heckfield, Church Crookham, Fleet and Hampshire.