Class dates

Pregnancy yoga class dates

The classes run as a course in 5 or 6 week blocks, on Tuesdays at 7-8.30pm at the Sacred Heart church Hall in Hook. You’re welcome to start your pregnancy yoga classes on any date during the courses below – you don’t need to wait until the start of a course. You may like to join for continual courses if you enjoy the class.

Tuesday 25th February – Tuesday 24th March 2020: 5 week course £42.50

*Yoga for labour and birth class Tuesday 31st March 2020 – £8.50 per person

Tuesday 21st April – Tuesday 12th May 2020: 5 week course £42.50

*Yoga for labour and birth class Tuesday 19th May 2020 – £8.50 per person

Tuesday 2nd June – Tuesday 30th June 2020: 5 week course £42.50

*Yoga for labour and birth class Tuesday 7th July 2020 – £8.50 per person

*Yoga for labour and birth class is an optional extra class, focused on learning yoga movements and techniques that can be used specifically during labour and birth, to help encourage a positive and more comfortable birth experience for parents and babies. Birthing partners are also welcome to attend this session.

Pregnancy yoga fees

5 week course: £42.50
6 week course: £51

Payable before or at your first class, online or by cash.

You may join mid-course and the cost will be worked out accordingly.

Optional yoga class for labour and birth £8.50 per person (partners welcome).

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CLICK HERE TO BOOK PREGNANCY YOGA CLASSES ONLINE

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Postnatal mum and baby yoga class dates

The yoga classes usually run in 6 week blocks. Mum and baby yoga is at John Lewis in Basingstoke on floor 1, in a private area next to the cafe. There is free parking for two hours, and space for pushchairs and car seats outside the yoga area. From February 2020 there will be two classes running, one at 10am-11am and another at 11.30am-12.30pm

You may join mid-course. Many parents and babies find it beneficial to join yoga classes for 2-3 consecutive blocks, during the early postnatal period (3-12 months). The upcoming course dates, class times and prices are:

Monday 24th February – Monday 30th March 2020: 6 week course £45
10am-11am (PLACES AVAILABLE)

11.30am-12.30pm (FULLY BOOKED)

Monday 20th April – 18th May 2020: 5 week course due to Spring bank holiday £37.50
10am-11am and 11.30am-12.30pm

Monday 8th June – Monday 13th July 2020: 6 week course £45
10am-11am and 11.30am-12.30pm

Payable before or at your first class, online or by cash.
Please make your payment to confirm your place on the course.

You may join mid-course and the cost will be worked out accordingly.

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CLICK HERE TO BOOK POSTNATAL MUM AND BABY YOGA CLASSES ONLINE

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