from conception onwards
YOGABABES
ABOUT BETH
CLASSES
VENUE
TESTIMONIALS
CONTACT & EVENTS
HOLIDAY DATES
THE BENEFITS OF YOGA
ANTENATAL WORKSHOP
ANTENATAL WORKSHOP

PREPARING FOR BIRTH

Date to be advised

This workshop will be co-facilitated by a friend of mine who is a Doula and yoga teacher.

We will cover all the basic practicalities of giving birth, plus reminders of breathingĀ 
positions, attitudes and visualisations you can use.

The course is designed for a smallĀ group and will be held at my house.

Early booking advised.